What is Shamanism?

Shamanism is an ancient, earth-honoring practice found in cultures across the world and can be traced back tens of thousands of years, with roots in the lifeways of Indigenous peoples across Siberia, Asia, Africa, the Americas, and Oceania. Archaeological evidence and oral histories suggest shamanic healing is among humanity’s oldest spiritual arts. The term “shaman” originates with Siberian traditions, yet the core practices—communing with Spirit, honoring nature, and restoring balance—are found today in many Indigenous cultures across the globe.  At its heart, it’s about connection—connecting with nature, with Spirit, with our ancestors, and with the quiet wisdom within and around us.

 

A shaman serves as a bridge between the physical and spiritual realms, offering support through practices like journeying, ceremony, energy clearing, and working with the elements to bring balance, insight, and healing.  Shamanism isn’t a religion or a set of rules. You don’t need any prior experience or particular beliefs to benefit. It’s a lived relationship with the natural world.  It recognizes that everything is alive and interconnected: animals, plants, stones, waters, and winds all carry wisdom that can guide us.

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How it helps:
Whether you’re seeking personal healing, clarity during a life transition, the clearing of heavy or stagnant energy, or simply a return to wholeness, shamanic work helps restore harmony to body, mind, and soul. While it is not a medical cure, many people find that raising their energetic balance supports overall well-being and complements other forms of care.

At its core, shamanism is service—helping others heal at the soul level and remember who they truly are. It’s an invitation to live with more presence, purpose, and peace, and to walk this world in beauty and balance.

 

If you’re new, here’s what to expect:

• We’ll start with a simple conversation about what you’re experiencing and what you’d like support with.

• I’ll explain any practice (journeying, ceremony, clearing) in plain language before we begin.

• Many clients describe feeling lighter, clearer, and more grounded afterward.